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      <image:title>MINE for Power - M.I.N.E. for Power guides compassionate Black women achievers to realize and walk in their inherent power. M.I.N.E. for Power is a comprehensive coaching program that helps Black women MINE and LEVERAGE their influences (the things that bring you out of alignment with yourself), to live a liberated life. We can't control the world around us, but we can control how we engage with it.   As the Liberation and Wellness Coach, I guide leaders like you to understand how these influences affect your relationship with yourself and your relationship with others, so that you can walk in your power and live the liberated life God called you to live.</image:title>
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      <image:title>About Nicole J. - Storyteller. Trusted thought leader. Authentic perspective.</image:title>
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      <image:title>Political Strategy Pre-Survey</image:title>
      <image:caption>I’ve been where you’ve been. I am excited to share what I know!</image:caption>
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      <image:title>Wellness</image:title>
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      <image:title>Wellness</image:title>
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      <image:title>Wellness</image:title>
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      <image:title>Wellness - Yoga for Grief</image:title>
      <image:caption>Grief comes in many forms: losing a loved one ending a marriage or long term-relationship, including platonic friendships voluntary or involuntary separation from a job a geographic move releasing the idea of the life you planned versus the one that’s unfolding before you No matter the source of your grief, there is still deep sorrow for your experience. Grief tends to take up space in our body, calling our attention to it by way of pain, dis-ease, mental frustration, challenging thoughts, and heartbreak. Using the healing properties of yoga, which include asana (poses and movement), pranayama, self reflection, and meditation, I will guide you to source your tools to carefully navigate your experience with your grief. You can participate in a one-time session or select a 4 or 7 session package to support your journey.</image:caption>
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      <image:title>Wellness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Wellness - Individual and Small Group Yoga</image:title>
      <image:caption>The best way to start the day is with the breath. I offer custom classes for individuals and small groups. Whether its a group of friends or for your team, my 60-90 minute sessions include movement and breath work to jump start your day or settle down and take a much needed break . Class flows can be tailored to your body’s needs and modified as needed. Yoga is for every BODY.</image:caption>
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      <image:title>Wellness - Domestic &amp; International Retreats</image:title>
      <image:caption>Regardless of how we spend our time, the work we do can be taxing on the mind and body. Invite me to your workplace retreat and I can offer topic/issue specific workshops and classes to reinvigorate your team, make space for more, and help them mentally and emotionally recommit to the work. Retreats can be domestic or aboard!</image:caption>
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